Small Group Training
What You Get
Gainz Wellness prides itself in being a weightloss guru from personal experience. We work with dieticians to ensure our clients have the best outcomes, based on what is best suited to them and reaching their goals.
– Low carb
– No carb
– Blood type diets
Gainz Wellness offers strength training as part of their programs to help build muscle by reducing the total body fat in your body. We use all types of resistance training from TheraBands to Weights to help achieve maximum results.
(High Intensity Interval Training)
Small Group Classes
Cost: 1200 for 10 classes
Personal training pricing on request.
No Painz, No Gainz
Gainz is a wellness company that specialises in the health and wellness of its clientele in weight management, personal and group training as well as speciality such as boxing, exercise & pregnancy but to name a few.